What To Do If Your Partner Is Bipolar

People who have bipolar disorder can lead a normal life as long as they continue their treatment. Understanding bipolar disorder and how you can help your bipolar partner is extremely important if you are in a relationship with someone who has bipolar disorder.
What to do if your partner is bipolar

Bipolar disorder affects emotions, which is why it often disrupts human relationships, especially the romantic ones.

During a relationship, a bipolar person can be positively or negatively affected. If this is the case with you, it is important that you understand the role you are playing and that you continue to support your partner.

The most important thing is to be patient and be the person who provides emotional balance in the relationship. You need to know that people with bipolar disorder have patterns of behavior that are not of their own free will.

What is bipolar disorder?

Bipolar disorder is a very common psychiatric disorder that creates episodes of depression alternating with euphoria in certain people.

In many cases, these episodes become chronic. So those who suffer from it are going to require medical treatment for the rest of their lives.

This disorder can be hereditary, although the genetic defect that causes it has not yet been identified. The causes of the effective disorders are unknown, but they are thought to be the result of a number of neurobiological and psychosocial factors.

What can you do for your bipolar partner?

Being with someone who has bipolar disorder does not mean that you have to be the one who takes care of them or that you have to put your own life aside.

There are many things you can do for your partner without neglecting yourself.

It is important that you help your partner recognize the symptoms.

You are constantly by their side – who is better than you to help your partner discover what is happening to them? Little by little, you will gain enough experience to know when a crisis or relapse is about to happen.

This will help you act in advance to avoid it.

Work with your doctor.

You will be the perfect source of information for the doctor to continually re-evaluate your partner’s progress.

If you communicate well with your doctor, you will get the most out of each consultation. Try not to hide any details and write down things that you consider important if necessary.

Do not overprotect your partner.


Being overprotective will not be good for any of you. A bipolar person spends most of their time leading a normal life as if they did not have an illness.

When your partner is stable, do not limit your own autonomy or responsibility.

But when they have episodes of mania or depression, it is important to be with them as much as possible. That way, you can avoid any kind of self-destructive behavior.

Do not criticize.

You can criticize your partner without knowing it. Try to remember that you are one of the people they trust the most.

Always remember that the symptoms your partner has are not fake. They do not want to suffer from this disorder and they may be doing the best they can to recover.

Make sure they take their medication.


You should monitor whether they are taking their medication correctly. There are some cases where a patient begins to feel more comfortable and decides that they do not need to continue with medical treatments.

Complete or partial discontinuation of medication without consulting their doctor can cause them to have a relapse or something even worse.

How can you take care of yourself when your partner is suffering from bipolar disorder?

Many times you forget to give yourself some time to recharge your energy while caring for another person.

It is very important that you set aside time and space for yourself and it may be necessary to consider therapy. There is no cure for bipolar disorder, so keep in mind that it is something you will have to endure for the rest of your life.

You need to make sure you can take care of both of you at certain times. Therefore, it is crucial that you have the support of your family and friends because it can be an extremely difficult responsibility to carry in some situations.

If you feel it is becoming more difficult for you to deal with your partner’s disorder, it is a good idea to talk to a therapist.

There is no reason to feel guilty. On the contrary, living with someone who has this disorder can be very difficult for some people, and it is reasonable for you to seek many opportunities for support to move on.

What to do if your partner has a crisis?

The most important thing is to be aware of whether or not your partner wants to or is able to harm themselves or those around them.

You should seek help quickly if you feel you are unable to take control of the situation. At all costs, avoid leaving your partner alone during a crisis. Try to communicate with their doctor as soon as possible.

When talking to the specialist. Should you ask them to give you their personal number if you need their support in some crisis cases

If you notice that your partner has one or more of the symptoms mentioned here. Then encourage them to see a doctor and start treatment. This will enable you both to enjoy a better life together.

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