Try These 5 Green Detox Smoothies For Weight Loss

Green smoothies have become very popular all over the world. They are not only an important source of essential nutrients, but are also detoxifying and slimming. Overall, they are good for all kinds of diets.
Try these 5 green detox smoothies for weight loss

Do you also want to be healthy and lose weight? Try these green detox smoothies. Drink them as part of your daily diet and give your body a boost.

Green detox smoothies are made from green fruits and vegetables. They have a high amount of antioxidants, vitamins and minerals that have all sorts of positive effects on your metabolism and excretory system.

When you regularly drink green detox smoothies, you are helping your body remove toxins from your blood and in stabilizing cholesterol and sugar.

And as they strengthen your immune system, they are good for reducing the risk of infection and autoimmune diseases.

Today we would like to share 5 good recipes that you can start making at home.

Try them!

1. Green detox smoothies with pineapple and spinach

Try this green detox smoothies with pineapple.

This green smoothie with pineapple and spinach is rich in antioxidants, digestive enzymes and anti-inflammatory compounds that help you cleanse your body and lose weight.

In addition, it is low in calories. Thanks to its fiber , it will improve your digestion and get a feeling of satiety.

Ingredients

  • 3 slices of pineapple
  • Juice from 1/4 lemon
  • 6 spinach leaves
  • 1/4 teaspoon fresh ginger
  • Water (100 ml)

Cooking

  • Add all the ingredients to the blender and blend until you get a consistent mass and all the lumps are gone.
  • Drink it immediately to  take 100% advantage of its nutrients.
  • Enjoy half an hour before breakfast and in the afternoon.

2. Green detox smoothies with almond milk

The combination of ingredients in this smoothie will give your body an extra boost of vitamins and minerals.

Together with the fatty acids in almond milk , it will improve your metabolism and your body’s cleansing processes.

In addition, this tasty smoothie will support good liver function while improving the detoxification of your colon.

Ingredients

  • 2 celery stalks
  • 1 cucumber
  • 5 lettuce leaves
  • 6 leaves of kale
  • A bunch of parsley
  • 1 lemon
  • Almond milk (100 ml)

Cooking

  • First, wash and cut the vegetables into pieces and then blend it all together with the almond milk in the blender.
  • When well mixed and smooth, it can be served and enjoyed.
  • Drink this smoothie up to twice a day.

3. Green smoothie with lettuce leaves and bananas

Green detox smoothies are healthy.

Besides being detoxifying, this smoothie is a very energetic way to start a mentally and physically productive day.

The antioxidants and minerals in it help speed up your metabolism and therefore burn more calories and fat.

It provides a remarkable amount of fiber, which is necessary for good digestion and makes you feel full for longer.

Ingredients

  • 6 lettuce leaves
  • 1 bunch parsley
  • 2 ripe bananas
  • The juice from 1/2 lemon
  • Water (200 ml)

Cooking

  • First, add all the ingredients to the blender and blend until the mass is thick and smooth.
  • Enjoy immediately before or during breakfast.
  • Drink this smoothie at least 3 times a week.

4. Green smoothie with mango and salad

This delicious green smoothie is great for stimulating the removal of retained toxins from your liver and colon while helping with weight loss.

The essential nutrients it contains save a lot of energy, and help your body do its work all day.

ingredients

5 lettuce leaves
1 ripe mango
One ripe banana
1 cup water (250 ml)
Preparation

First, cut the ingredients and add the blender along with the cup of water.
Process at high speed and serve once well mixed.
Check out this article: Melon, Green Apple and Cucumber Weight Loss Milkshake

5. Green smoothie with aloe vera and spinach

This delicious green smoothie is great for stimulating the removal of retained toxins from your liver and colon, while promoting weight loss.

The essential nutrients it contains are full of energy, and help your body do its work all day.

Ingredients

  • 5 lettuce leaves
  • 1 ripe mango
  • A ripe banana
  • Water (250 ml)

Cooking

  • First cut up the ingredients and add to the blender along with the water.
  • Blend it all at high speed and serve when well mixed.

5. Green smoothie with aloe vera and spinach

Green detox smoothies for weight loss.

This detoxifying smoothie made with aloe vera and spinach contains antioxidants and anti-inflammatory compounds that support the digestion and removal of waste from your body.

The ingredients are combined with cucumber and the ultimate superfood: green tea. The result is a diuretic and cleansing smoothie that can help lose some extra pounds, fight inflammation and help with constipation.

Ingredients

  • Green tea (200 ml)
  • 2 tablespoons aloe vera gel (30 g)
  • 6 spinach leaves
  • 1/2 pepper

Cooking

  • Add all the ingredients to the blender and blend it until it is all mixed well.
  • Enjoy the smoothie once a day, three times a week.

Are you looking forward to pampering your body with a green smoothie? Make the recipe that sounds best in your ears and find out how good they are for weight loss and good health.

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