Did you know that you can control the symptoms of gastritis with home remedies? Gastritis or gastritis is an inflammatory condition of the lining of the stomach. This naturally causes severe abdominal pain accompanied by stomach acid and flatulence.
Many different things can cause the condition. In most cases, however, the cause is excessive growth of the bacterium helicobacter pylori, which can also cause stomach ulcers.
The symptoms of gastritis can occur suddenly or they can develop gradually. Although they are usually mild and transient, there is a risk of complications. One of these complications is bleeding in the stomach.
There are many remedies for treating the symptoms of gastritis. These prevent the condition from affecting the patient’s quality of life.
There are also a number of home remedies that can minimize the symptoms, especially when the condition is caused by external influences.
Do you suffer from these problems? Do not know how to control them? Find out here!
What is the cause of gastritis?
Gastric or peptic ulcer: It is an irritant to the lining of the stomach that protects the stomach from stomach acid. It is the weakening of this mucosa caused by excessive acid production that causes inflammation and ulcers.
The majority of cases of gastritis occur after an infection. However, it can also be triggered by autoimmune diseases, bile reflux in the stomach and diseases of the digestive system.
- H. pylori bacteria infections
- Parasites and viral diseases
- Prolonged use of painkillers
- Damage to the digestive system
- Crohn’s disease
Eating foods that irritate the stomach is not the cause of gastritis, but it is a factor that makes the symptoms more severe.
The symptoms of gastritis
Many cases of gastritis are asymptomatic. The patient feels discomfort in the stomach, which is easily confused with common indigestion.
In terms of how severe the case of gastritis is, it can also lead to:
- Burning in the upper abdomen
- Nausea and vomiting
- lack of appetite
- Abdominal pain and flatulence
- Acid reflux
If you experience recurrent symptoms, it is important to be examined by a doctor. After an initial consultation, the doctor may refer to a laboratory examination to confirm the diagnosis.
The symptoms of gastritis can be controlled with natural remedies
There are many medications that can help control the symptoms of gastritis. Despite this, it is important that affected patients change their lifestyle to prevent complications.
The remedies ease the discomfort at the moment. However, it is your habits that determine whether it returns, goes away or becomes more serious.
Using some natural, homemade remedies is a great way to combat the symptoms of gastritis without excessive use of medication. Today we have gathered the best remedies that you should try.
Eat cold gelatin
Gelatin is a product that is full of essential nutrients that are good for the body. Its amino acids, vitamins and minerals help repair the lining of the stomach and control inflammation.
- Eat a serving of cold gelatin when you feel burning or other symptoms of gastritis.
Eat a banana
Due to its fiber and antioxidants, banana is a traditional remedy. It controls the digestive problems that arise due to gastritis.
It is a soft food that helps regulate the pH of the stomach. This reduces the amount of excess stomach acid that is responsible for stomach ulcers and irritation.
- Eat a portion of banana. You can even include it in your smoothie or breakfast.
Drink rice water
The nutrients in the water soothe the stomach in a natural way. They help regenerate the mucous membrane that has been irritated by acid. In addition, the concentration of fiber in the rice water is useful to support the digestive system.
- Boil rice in water without adding anything and drink the liquid 2-3 times a day.
Limit the intake of foods that irritate the stomach
There are many foods that irritate the stomach and can make your symptoms of gastritis worse. This is especially true if ingested while the condition is at its highest.
- It is very important to limit your intake of dairy products, as well as fried and spicy foods until you feel that the symptoms are reduced.
Drink more water
Patients suffering from gastritis need to drink enough water to ensure good digestion. Too little fluid causes changes in the pH value, allowing the stomach acid to damage the lining of the stomach.
- Be sure to drink between 6 and 8 glasses of water a day.
- If you do not like to drink water clean, drink it with a little lemon or other flavorings.
Follow these recommendations broadly and use them to treat the symptoms of gastritis. In addition, visit your doctor periodically and have the condition of your illness evaluated.