The 3 Best Home Remedies For Varicose Veins

Varicose veins are a disorder that occurs regardless of age. What is alarming is that it is often asymptomatic until it is too late.
The 3 best home remedies for varicose veins

Have you heard of varicose veins?

This is the name of the circulatory disease that occurs when the blood vessels become inflamed and which basically creates varicose veins.

In some cases, the area can get worse and blood clots form on the walls of the artery, causing the so-called thrombophlebitis . The areas that it primarily affects are the arms, legs and shoulders.

In this article you will learn about the best remedies for varicose veins.

Types of varicose veins

Depending on the severity of the varicose veins, it is classified as:

  • Superficial : The damage is found under the skin, that is, it affects the veins. However, the blood clots that are formed are small and they generally do not pose a health risk.
  • Deep : this happens in muscles and tissues. In this case, the amount of blood is much larger, so there is more pressure on the blood clots. The worrying thing is that they can collapse and travel towards the heart, thus blocking the arteries. For this reason, deep vein inflammation comes along with complications such as emboli, and in these cases, medical attention is required immediately.

Causes of varicose veins

Woman looking at computer screen

Not all cases are the same and some people are more likely to suffer from it than others.

Some reasons include:

  • Pregnancy
  • Cancer problems
  • Venous insufficiency
  • Changes in blood circulation
  • Smoking
  • Obesity
  • Poor posture
  • Trauma
  • Burns
  • Bacterial infections

Symptoms

It is worth mentioning that sometimes varicose veins go unnoticed and are discovered by accident. However, there are general symptoms, including:

  • Constant pain in the calves,
  • Excessive sensitivity,
  • The area is hot,
  • Accelerated heart rate
  • Fever.

But to be more specific, let’s look at each category:

Symptoms of superficial varicose veins

  • Fever,
  • The pain intensifies when you put pressure on the area,
  • A significant increase in the size of the veins,
  • Swelling,
  • Blush.

Symptoms of deep vein inflammation

Woman with fever
  • Fever,
  • Takykardi,
  • Intense pain in legs, arms and shoulders depending on the cause,
  • Yellowish skin,
  • The area is inflamed,
  • Sometimes gangrene can occur in the veins.

Treatment

Once the problem has been identified, it is very important to see a doctor.

If you follow the medication and instructions exactly, it is very likely that the disease will be significantly reduced in a few weeks or even in a few days if the problem is mild.

  • The first thing you need to do is take painkillers to control the pain.
  • It is also important to put a refreshing ointment on the area with a gauze bandage on top.
  • Apply then a dressing that puts pressure on the affected area.
  • A few anti-inflammatory drugs have also been added to the prescription.
  • Antibiotics are only recommended when varicose veins are due to an infection.

Remedies for varicose veins

1. Cranberries

Tranebaer

This small fruit contains a huge amount of nutrients, as well as properties that dilate the blood vessels including flavonoids, which help treat blood problems r. It is also an anti-inflammatory and helps reduce pain, swelling and redness.

2. Apply cold and heat

This technique is as simple as changing the temperatures in order to reduce the inflammation, relax the muscles and soothe the pain.

What you need to do is:

  • Apply a compress with warm water for 10 minutes.
  • Immediately change it to a cold water compress and wait.
  • Continue like this for 30 minutes.
  • If the affected area is the leg, raise it to get a better effect.

3. Arnica

Arnica ointment - varicose veins

Arnica is considered to be one of the best painkillers in the world of plants. Plus, it also reactivates blood flow in the arteries and reduces the appearance of bruises.

You can use it as an ointment, an oil, a cream or take it as a tea in small amounts.

Prevention

The first thing you need to do to prevent varicose veins is to improve your blood circulation.

Sometimes our daily routine, work and stress do not enable us to move and nourish ourselves well. However, it is important to start making changes to prevent this condition.

Please note the following:

  • Your diet should include nutrients, a high fiber content, adequate fluids and a little salt so that the cardiovascular system can get the blood flowing properly.
  • Say goodbye to a sedentary lifestyle. If you do not want to do an exercise routine, try walking, moving your legs or just lifting them up at night so that the blood does not clot.
  • Check your diet to prevent unexpected weight gain or loss.
  • Keep yourself at room temperature, and especially avoid high temperatures.

Recommendations

  • Move your legs and arms at least once every two hours.
  • At the end of the day, raise your legs, support your heels on the wall to make the blood flow.
  • Take your shoes off occasionally ; Walking barefoot helps strengthen your muscles and bones.
  • Do physical activity at least 3 times a week.
  • Avoid cigarettes because they increase blood volume and it causes poor circulation when the blood vessels are blocked.
  • Avoid ignoring the symptoms; if you suddenly have swelling or pain in the body for no apparent reason, go for an examination.
  • Use sunscreen and avoid sunlight for long periods.
  • Try sleeping with your legs on a pillow.

Remember that this information is only a guide for improvement. The opinion of a specialist is important, especially when it comes to circulatory problems.

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