Rinse Your Hair With Apple Cider Vinegar And Get Healthy Hair

You do not have to worry about the strong smell of vinegar. When the hair is dry, the smell disappears.
Rinse your hair with apple cider vinegar and get healthy hair

Apple cider vinegar is a popular product and it is known for its many uses in the kitchen and even in the medicine cabinet. Most of you probably already know that this natural product helps fight high cholesterol, controls blood sugar, detoxifies and fights skin problems and infections, among other things. But what you may not be aware of is that apple cider vinegar can also be an important part of your beauty routine, especially when it comes to hair care. Rinse your hair with apple cider vinegar and you will see why it is so amazing.

There are lots of products on the market today that claim to help keep your hair soft and silky. However, many of these products can be a little aggressive on your scalp and your hair, and in the end they cause problems like hair loss and dandruff. This is why more natural and gentle options like apple cider vinegar are a better choice because they are better for your hair while still providing all the benefits that the commercial products do.

Rinse your hair with apple cider vinegar: Benefits of apple cider vinegar for your hair

Rinse your hair with apple cider vinegar and discover the amazing effect it has on the health of your hair

Helps balance the pH of your hair and scalp

As mentioned above, there are a lot of different hair care products that actually damage your hair and your scalp as they change your natural pH balance, leaving your hair dry and brittle. Hair should maintain a pH between 4 and 5 so that the acidity of apple cider vinegar can help achieve this balance. And by choosing apple cider vinegar, you restore your natural pH without damaging the essential oils produced by your scalp.

Protects the outer part of your hair

When you apply apple cider vinegar to your hair, it helps protect the outer part of your hair, making your hair look smoother and shiny. This also helps preserve your hair’s natural moisture as well as prevent split ends.

Fights dandruff


Thanks to its antibacterial and antifungal properties, apple cider vinegar helps fight bacteria and fungi that cause dandruff as well as an itchy and dry scalp. Dandruff can occur due to a number of different causes, but it most often occurs when the fungus FM (formerly known as Pityrosporum ovale) is present. This fungus that causes small crusts irritates the scalp, and can eventually result in an infection. Apple cider vinegar acts as a powerful disinfectant that fights this type of fungus.

A natural conditioner

Apple cider vinegar helps straighten your hair, leaving it softer and more manageable.  It is a perfect alternative to commercially available hair conditioners.  While it cares about the health of your hair, it also makes the hair softer and leaves it shiny.

Stimulates hair growth

The same antiseptic and disinfectant properties that help combat the kind of problems that lead to dandruff also stimulate better circulation in the scalp. This strengthens the roots of your hair and promotes healthy growth.

Rinse your hair with apple cider vinegar: How to do it?

dry hair

First of all, it is important that you know what kind of apple cider vinegar you should choose because the types available in the supermarket are not always 100% pure. Try to choose a brand that is organic because it has more beneficial properties. Pure, organic apple cider vinegar preserves natural enzymes, bacteria, pectin and trace minerals that are really good for your health – as well as your hair.


1 cup water (250 ml)

2 tablespoons organic apple cider vinegar (30 ml)


  • Combine water and apple cider vinegar in a spray bottle. Apply it on your hair after your shampoo before the last rinse.
  • Spray it on the scalp and gently massage your head and hair to ensure it is well distributed.
  • Let the mixture sit for a few minutes before rinsing it out. You do not need to use your regular conditioner.

If you have oily hair, you should use a larger amount of apple cider vinegar than recommended above.  It helps your hair get rid of excess oil, leaving your hair soft and fresh.  To find the right amount for your hair, start with the recipe above and gradually add more until you achieve the desired results.

Apple cider vinegar has a strong odor at first, but as your hair dries, the odor disappears.  Rinse your hair with apple cider vinegar twice a week for good results.

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