Parsley And Lemon: The Perfect Detox For The Kidneys

Parsley and lemon: the perfect detox for the kidneys

Few plants are as cleansing as parsley. We use it to add flavor to many recipes, but it also has medicinal properties that are incredibly effective against many ailments. When parsley is combined with lemon juice, we get a great cure for detoxification of the kidneys. In this article we will show you how to use parsley and lemon as a detox for the kidneys.

Therefore, we need to do a detox for the kidneys

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Going on a kidney cleansing regimen is not something we should only try from time to time – it is a habit we should incorporate into our daily lives in order to have better health in general. Remember that the function of the kidneys is to cleanse the blood and remove excess waste from the body. What happens to us if they do not work properly and too much protein or toxic material accumulates in them? Our blood becomes clogged with these toxins and makes us sick, which manifests itself as colic, kidney stones or other diseases. This must be avoided. The following tips will help you with this, so it’s important to follow them:

  • Drink plenty of fluids and limit the consumption of dairy products.
  • Reduce your intake of processed foods.
  • Replace animal protein with the vegetable kind.
  • Remove salt and sweets from your meals, and avoid alcohol.

It requires some effort, but there is no doubt that you will get much better…

How do you know when it’s time to do detox for the kidneys?

It is important to do detox for the kidneys to keep them healthy

Pay attention to the following for your health:

  • What does your urine look like – especially its color? Is it coffee-colored or like Cola? This is a clear indication that you have a kidney problem.
  • Tension.
  • Back pain, especially low back pain.
  • Excessive thirst.
  • A frequent urge to urinate but without a sense of relief.
  • Swollen ankles or even swelling around the eyes.
  • Unexplained exhaustion.

Keep in mind that these symptoms can be caused by many other diseases or conditions, but if you are experiencing more than two or three of the above at the same time, it is enough time to go to your doctor.

How can you use parsley and lemon to cleanse the kidneys?

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1. Parsley

  • Parsley is a powerful antioxidant: it helps regenerate cells and facilitates kidney function.
  • It is rich in minerals that help the kidneys stay strong and remove toxins and fats from them.
  • It contains beta-carotene, chlorophyll, and vitamin C: ideal for fighting infections, tumors and, of course, for strengthening the body’s immune system.
  • Parsley is an amazing diuretic : it helps the body remove fluids naturally.
  • It reduces high blood pressure, which also improves kidney health.

2. Lemon

Lemon juice is rich in vitamin C and B vitamins. Both of these help to strengthen and care for the blood vessels in the kidneys, are important in the fight against high blood pressure, and of course also promote detoxification. Lemons are amazing.

Lemons have a low sodium content but high potassium content, which is ideal for the kidneys. In fact, many doctors recommend replacing salt with lemon juice. It’s simple and really healthy!

How to use the benefits of parsley and lemon as a detox for the kidneys

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It’s really simple – in this article we’ll give you an easy recipe that contains parsley and lemon juice and that your body will love. It is a good idea to consume this drink at least twice a week.

How to make it?

You will need five sprigs of parsley. Wash them first and then boil them in a liter of water in a saucepan. Add the parsley to the boiling water to release the cleansing properties of the plant.

This is a classic treatment that you may have already heard of. Herbal remedies are usually quite effective thanks to the therapeutic benefits that many plants offer. Once the parsley has been in boiling water for a while, add the juice from a lemon and voila! You are done.

And when should you drink it, you ask?  The recipe turns into about four glasses, so start with one glass in the morning on an empty stomach. Drink one more after your lunch, one in the middle of the afternoon and one after dinner. It will improve your digestion and of course cleanse your kidneys.

You can do this once or twice a week. It may be that the taste is a little too strong for you, but do not forget that this recipe contains a whole lot of vitamins, which will give you lots of energy and also help if you suffer from anemia. So why not start today? Your kidneys will thank you!

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