Knuckles And Hammer Toes: Ways To Get Rid Of It On

Remember that your feet work hard every day, so you should pamper them by choosing comfortable shoes that fit properly and do not squeeze.
Bunches and hammer toes: Ways to get rid of it

Bumps and hammer toes are annoying foot complaints that come from having been wearing too tight footwear for many years. Before trying to get rid of lumps and hammer toes at home, it is a good idea to have a podiatrist examine your case and give you some guidelines to avoid complications or discomfort.

Bumps and hammer toes can appear on the feet for various reasons. While not usually dangerous, they can cause physical discomfort, insecurity and self-esteem issues.

Read on to find out more about this problem and learn the most effective and appropriate solutions for your needs.

What are bumps and hammer toes?

Bumps and hammer toes are protrusions of either bone or skin that occur for various reasons, ranging from genetic factors to poor footwear choices.

These lumps are mostly harmless. Keep in mind, however, that in the following cases you will need a specialist:

  • Patients with diabetes
  • Inflammation or increased temperature in the area around the lump
  • Bleeding
  • Difficulty walking
  • Bone protrusion

How can you distinguish between bone or skin protrusions?

Bone protrusion on toes

It is really important to know what type of protrusion you have because your treatment will depend on this.

Bone protrusions are usually hard to touch and appear in the joints, the most common being the big toe. This is known as a classic hammer toe.

The treatment to correct these includes the use of special pads and braces, as well as orthopedic shoes and splinters.

Before starting any corrective processes, it is important to get the diagnosis and recommendations from a specialist.

On the other hand, a protrusion may occur in places where you have had constant rubbing between your skin and another object, such as a shoe.

These are known as bumps which are thickened skin that is usually found on the top or sides of the toes, as well as the bottom of your feet.

They can be removed without difficulty with some simple methods.

Today we want to share four great options that you can choose from for treating bunions and hammer toes on the feet.

Treatments of bunions and hammer toes

1. Aspirin and lemon juice have antiseptic properties to treat lumps and hammer toes

Lemons have antiseptic properties to treat lumps and hammer toes

The acetylsalicylic acid found in aspirin is used in dermatology for its anti-inflammatory properties and to help fight acne. It is also the active ingredient in many of the cloths available on the market against lumps.

In this case, it is combined with the antiseptic properties of lemon juice.

Ingredients

  • 5 or 6 aspirin tablets
  • The juice from 1 lemon

What should you do?

  • Crush five or six aspirin tablets to powder and add lemon juice until a mixture is formed.
  • Apply this mixture on the affected area and cover it with bandage and a plastic bag for 10 minutes.
  • Rinse after the specified time has elapsed.
  • Repeat this every day for one or two weeks.

2. Apple cider vinegar and bread help soften lumps and hammer toes

Apple cider vinegar has very powerful antiseptic properties that help soften hard skin.

Ingredients

  • 1 slice of bread
  • 125 ml apple cider vinegar

What should you do?

  • For this simple but effective treatment, put a small slice of bread in apple cider vinegar.
  • Wash your feet with warm water and place the moist bread over the bun.
  • Place it on the area with a bit of bandage and medical tape.
  • Allow this remedy to work overnight.
  • Repeat every night until you get results.

Pumice and Epsom salts can soften the skin on the toes

Pumice and Epsom salts to treat feet

Ingredients

  • 3 tbsp. Epsom salt (30 g)
  • Water (as much as you need)

Equipment

  • A ball
  • A pumice stone

What should you do?

  • Put your feet in a tub of warm water with Epsom salts for 10 minutes.
  • After that time, rub them with the pumice stone for 10 minutes, being careful not to damage the skin.
  • It is important to apply this treatment every day and stop if your protrusion starts to bleed or get damaged.

4. Aloe vera has moisturizing properties to make the skin on your feet soft

  • To use aloe vera, all you have to do is cut a leaf over and scrape the gel from the plant.
  • Apply it on the affected area and let it sit overnight. Soon you will see your lumps disappear.

Tips to prevent their re-emergence

Remember that your feet work hard every day, so you should pamper them by choosing comfortable shoes that fit properly and do not squeeze.

  • Do not wear high heels as there may be problems with bumps from them.
  • Avoid footwear with a narrow forefoot that can prevent the toes from resting comfortably, leading to the formation of lumps.
  • Wear insoles and extra support in your shoes along with protectors for the joints in your big toes.

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