How To Use Mouthwash Correctly

You can use mouthwash every day as a preventative measure, but you can also use it to treat certain conditions in the mouth. There are many different types of mouthwashes that need to be used in different ways.
How to use mouthwash properly

Using mouthwash is a good supplement to toothbrushing, but it can not replace it. If you use this tool for oral hygiene along with dental floss, then you will keep your mouth really healthy.

You need to ask your dentist for advice when choosing the right product for your needs. They can recommend the right product and inform you on how to use it.

Rinse mouth with or without alcohol

When choosing a mouthwash, it is important to first consider the alcohol content. Under no circumstances should you swallow it or use it continuously. A product with alcohol can affect the oral mucosa. However, there are also non-alcoholic products on the market.

Some products contain CPC (cetylpyridinium chloride), which is safe and effective. It is an ingredient that helps prevent the accumulation of bacteria. 

Woman with gingivitis

The different types of mouthwash

They are divided into two primary groups: Cosmetic and Therapeutic. Therapeutic mouthwashes are used to solve problems such as gingivitis, sensitive teeth or mouth pain. Cosmetic mouthwash often contains bleach.

One should generally use the product half an hour after brushing, as the components of the toothpaste can affect its effectiveness. Below we take a closer look at some of the reasons to use mouthwash.

You can use mouthwash against bad breath

If you are suffering from bad breath, it is important to know the cause of it. This problem is usually due to the breakdown of bacteria from food debris in the mouth. Mouthwash for the treatment of bad breath contains ingredients such as hydrogen peroxide, zinc, chlorhexidine or triclosan.

Experts recommend rinsing with 15 ml of undiluted mouthwash for 30 seconds at least twice a day or every time you have brushed your teeth. For a greater effect, avoid rinsing with water or eating and drinking immediately after use.

Gum problems

These problems occur when the bacteria in the plaque build up in the gums, leading to inflammation and bleeding. It can cause bone loss and loss of teeth.

For the treatment of the gums, dentists usually recommend mild mouthwash without alcohol. These mouthwashes contain, among other things, povidone iodine, phenols or essential oils. Mouthwash with salt is also suitable for these cases.

Dentists also say that chlorhexidine is effective in treating periodontitis.

Use mouthwash against cavities

Cavities in the teeth are one of the most common problems in the mouth. However, the holes can be avoided with the help of proper oral hygiene and fluoride treatment. Fluoridation helps keep the tooth’s surface intact and prevents it from becoming porous by blocking the penetration of bacteria.

Dry mouth

If you have a tendency to suffer from dry mouth because you have too little saliva in your mouth, you have a greater risk of developing bacterial infections, as the saliva cannot fulfill its protective function.

Therefore, dentists recommend that you use a suitable product that acts as a preventative measure while refreshing your mouth. This product has a high mineral content, vitamins E and fluorine.

Pictures of white teeth as a result of using mouthwash

To use mouthwash if you have braces

If you use a brace, use a mouthwash, as brushing your teeth will not be enough. When using mouthwash, you reach the areas that the toothbrush cannot reach, ensuring optimal oral hygiene.

  • Rinse your mouth with 15 ml of undiluted mouthwash for 30 seconds at least twice a day or every time you brush your teeth.

Conclusion on using mouthwash

When using this product, you remove food debris from the areas that the toothbrush cannot. It therefore helps you maintain good oral hygiene, while giving you fresher breath. A dentist can help you choose the right product for you.

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