How To Relieve Fibromyalgia With Herbs

Capsacin is found in cayenne pepper and is an effective, natural painkiller and is used in many painkillers.
How to relieve fibromyalgia with herbs

Fibromyalgia is a disorder that causes muscle pain and fatigue. F ibromyalgia patients are usually particularly sensitive to pain in certain parts of the body. The most common areas associated with pain from fibromyalgia are the neck, back, shoulders, arms, legs and hips. Fibromyalgia is very painful and uncomfortable, so it is very important to find the right treatment. Here we will show you some herbs that  can take the peak of the pain of fibromyalgia. How to relieve fibromyalgia with herbs, read more below!

A large percentage of people with  fibromyalgia  (between 80 and 90%) are women. Although the exact cause is unknown, this disorder is often associated with traumatic events and periods of increased stress, recurrent lesions, general discomfort, and certain illnesses.

How to relieve fibromyalgia with cayenne pepper

Cayenne pepper has been found to have properties that can treat the symptoms of fibromyalgia. Capsacin, found in cayenne pepper, is an effective, natural painkiller. Many painkillers are made with cayenne pepper because of its ability to relieve muscle pain.  

Cayenne pepper

To relieve pain from fibromyalgia, drink a cup of cayenne pepper tea, made by mixing a teaspoon of pepper with a cup of warm water. It is best to cook it in the morning to drink during the day. Otherwise, you risk seriously irritating the digestive system. 

How to relieve fibromyalgia with St. John’s wort

Another herb that helps fight  fibromyalgia  is St. John’s wort or St. John’s wort.  It is a medium-sized plant that produces elongated yellow flowers. This herb is mostly used for treating depression, and has shown good results in this regard.  Remember that depression is one of the main symptoms associated with fibromyalgia, so anything that works to combat it is a great help.

Yellow flower

As if that were not enough, St. John’s wort also eases, in addition to fighting depression, pain, and helps with insomnia.  The best way to take this remedy is in capsules or supplements, such as those sold in pharmacies or health food stores. Some people make a  tea  with the flowers, so it is also an option.

Despite being an herb, St. John’s wort can interact with any medication such as antidepressants, contraception and others. Therefore, you should consult your doctor or pharmacist before taking any dietary supplements. If you think that  medicinal plants  are completely harmless, it is a mistake. In fact, many of the drugs available today are based on chemicals that were first discovered in plants.

How to relieve fibromyalgia with devil’s claw


Harpagophytum is popularly known as “Devil’s Claw”. It got its name from its fruits, which are woody capsules with sharp spikes and a barb at the end. The compounds in this herb are very effective in fighting disorders like arthritis. It is such that it came to be used for fibromyalgia, with good results.

“Devil’s claw” has powerful  analgesic  and anti-inflammatory effects that are helpful in reducing pain associated with fibromyalgia. In addition, it stimulates the appetite, lowers cholesterol, detoxifies and soothes intestinal spasms. The most common ways to use this herb are: to apply an extract of the plant directly to the painful areas, prepare an herbal tea, or take it in capsule form.

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