How To Cook Juicy Meat

There is a very useful trick to ensure that the meat retains its juice and power during cooking. Read on and learn how!
How to cook juicy meat

The key to cooking a delicious piece of juicy meat is to make sure it does not lose all its juice. In this way, the meat remains juicy and retains all its flavor. It does not get dry or hard.

Loss of juice can cause the meat to shrink to almost half its original size! In this article you can learn how to cook juicy meat that is full of flavor.

Why does the meat lose its juice during cooking?

You have probably heard many times that the human body consists of approx. 70% water. The meat you use for cooking, like all mammalian meat, has a similar water content.

Of course, not all types of meat contain the same amount of water, and meat from younger animals contains more water than meat from older ones. Therefore, meat from younger animals is often juicier and more appreciated in the kitchen.

When it comes to cooking meat, there are some precautions you need to take to avoid losing the water content of the muscle and protein fibers, which is the gray-brown liquid you see in cooked meat.

Also read:

Avoid fluid retention on the forehead

Be sure to avoid liquid accumulation on the pan during frying

When placing the meat on a heated pan, it should not be cold as the temperature of the pan will drop to maintain a thermal equilibrium with the meat.

As the meat heats up, the muscle fibers begin to contract, as if you are squeezing a wet sponge, and the water begins to seep out. If your pan is not able to maintain a sufficiently high temperature for this liquid to evaporate immediately, the liquid will accumulate in the pan.

The temperature of this liquid will remain high, close to the boiling point, and the temperature will not rise until all the water has evaporated. At the same time, the meat will continue to lose fluid as it roasts until it eventually becomes completely dry.

At the same time, if you wait for all the water to evaporate, the temperature will rise again. Although the meat will have a delicious golden appearance, it will be cool to chew. Read on and learn how to cook juicy meat.

Also read:

How to cook juicy meat

Now that you know the dangers, it is fortunately easy to take certain precautions to prevent the meat from losing liquid during cooking. These include:

  • Whenever possible, try to take the meat out of the fridge a little earlier. Just a few minutes will suffice in the summer, while it can take up to an hour in the winter. If you do this, the temperature difference will be as small as possible when you add the meat to a hot pan.
  • Dry the meat well with absorbent paper before cooking and never rinse it under the cold tap.
  • When cooking fillets or other smaller pieces of meat, never salt it first. Salt causes the meat to release the juices in advance because it has a drying effect. This is precisely why salt has traditionally been used to preserve food.
Take the meat out of the fridge a little before cooking

Use the right utensils during cooking

Make sure you have a large pan and plenty of heat during cooking, which will help you keep the temperature high enough. This advice can of course prove to be wasted if you just take a large frying pan and fill it with several pieces of meat!

The thicker the bottom of the pan, the better it retains heat. This means that a thick-pounding pan is more effective at evaporating the meat juices away. Your flesh will brown on the outside and stop releasing all that water once the surface is sealed.

These simple tips will help you cook meat more efficiently without losing its juice and your dinner will be ruined. Cooked the right way, your meat will achieve the perfect texture and flavor, and everyone at the table will love it.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button