If you are pregnant or if your partner is expecting a baby, you may think that you should wait to make your baby happy until he or she is born. However, we have a surprise for you. You do not have to wait for 9 months! Read on to find out how you can make your baby happy during pregnancy.
How to make your baby happy during pregnancy
You are obviously excited or eager to have your little one in your arms and finally meet him or her. However, you can enjoy the time with your baby before he / she is born.
In fact, spending time on your little one, even in the womb, is crucial to the baby’s development and well-being. Since it is important to really take advantage of this process, we share four tips to make your baby happy during pregnancy.
1. Talk to your baby
By the fourth month of pregnancy, your baby can already hear sounds. From that point on, your baby will actually be listening to you all the time: the heartbeat, the sound of your breathing and even the vibrations of your organs.
That’s pretty incredible, don’t you think?
It is important to note that the first relationship that the child experiences is the one he / she establishes with the mother. After all, in addition to getting to know you, your baby also learns from you. This relationship creates very strong bonds through sounds, especially through the voices of the parents.
When a mother and father talk to their unborn child, they share their spoken language. As a result , their baby develops language capacity and also grows healthier, more loving and more sensitive.
The same goes for singing.
In the article “Logrando una maternidad feliz” the author states that singing is one of the “best foods that mothers can give to their children” as it increases the child’s brain development.
So if you want to make your baby happy during pregnancy, talk or sing to your baby whenever you can. Maybe your little one answers calmly or gives you a surprise by making a few kicks.
2. Listen to music to make your baby happy during pregnancy
Listening to music together can be very special for you and your little one. Music is a form of expression or a language through which we can communicate, even without words. For this reason, it is not uncommon for music therapy to be used as a therapeutic tool to offer emotional support and relaxation.
Thanks to music, it is possible to reflect one’s true feelings. This is very positive. So share this with your baby as you thereby give him or her a healthy exposure to expression.
According to the author of the book El embarazo musical: Estimulación, comunicación y vínculo prenatal en través de la música (The musical pregnancy: Stimulation, communication and prenatal bonding through music), there are certain sounds in music that have frequencies that move through the sound atmosphere in the womb.
As a result , your baby may perceive the sounds you share. In fact, thanks to music, the baby will feel a range of positive emotions such as protection, security, trust and love… but that is not all.
Music also acts as an interactive neurotransmitter. That is, it allows the transmission of information between neurons, glands, cells, or muscle fibers. Moreover, these neurotransmitters leave a kind of imprint on the little one.
In this way, all the pleasant sensations that the baby experienced during pregnancy are recorded in his or her cellular and pituitary system. As a result, your little one will be able to refer to these cozy feelings when the child listens to music, and it will make him or her feel a warm sensation similar to his or her mother’s presence.
Is it possible to play with your little one while the baby is still in the womb? It may seem a little strange to you, but it is possible to interact with your unborn child through various fetal stimulation techniques.
One of these methods is to use a flashlight on the stomach to stimulate the baby’s visual senses. Inside the stomach, the child closes his eyes when he perceives the stimuli of light and responds by moving or changing his behavior. Although the child does not need light for visual development, this dynamic is important for establishing a circadian rhythm.
So when you use this technique, you can say that you are playing with your little one while helping him or her to develop.
Why not try it?
4. Eat healthy sweet foods
After the fourth month, your baby may perceive sour, sweet, bitter and salty tastes.
But how does he / she do this?
The answer is that what the mother ingests passes through the amniotic fluid, and in return the baby eats this fluid.
In fact, it is interesting to note that the child consumes significant amounts of this fluid (between 201 and 760 cubic centimeters per day). For that reason, your little one may perceive the above flavors.
So how can you make your baby happy during pregnancy through these flavors?
A specialized article on a baby’s behavior says that unborn babies are fascinated by the sweet taste. Later in the same article, it is explained that if a sweet substance is added to amniotic fluid, the baby consumes a larger proportion than it normally does. If, on the other hand, a bitter substance is added, the baby will ingest less amniotic fluid than usual.
So if you want to make your baby happy during pregnancy, eat moderately sweet healthy food with natural sugar (fructose) like that found in fruits and vegetables.
Keep in mind, however, that consuming artificial sugar during pregnancy can be detrimental to your health and to your little one.
What do you think of these tips to make your baby happy during pregnancy? As you can see, these are not activities that take a lot of time or effort. In fact, you may already be making them without realizing it. And if not, we encourage you to give them a try.