Detox Your Kidneys With Natural Juice

If you start the day with one of these juices, you can get rid of excess water in the body and raise your energy level. To improve your health and feel comfortable, you can also try applying heat to the skin where your kidneys are on your kidneys
Detox your kidneys with natural juice

In this article, we explain why it is important to cleanse your kidneys and how to do this by drinking some different natural fruit and vegetable juices, which in addition to providing some amazing health benefits are also super delicious.

Detox Your Kidneys: Why You Should Do It

The kidneys are the organs that are responsible for cleansing your blood of potentially dangerous substances so that they are led out of the body through the urine. In addition, the kidneys help regulate fluid retention in the body. These vital organs are essential for survival, so one should take good care of them and make sure to keep them in balance. This is done by eating healthy and especially by detoxifying the  body with cleansing foods and supplements.

Natural juice

Natural juice is an easy and healthy way to consume lots of good nutrients in very little time.

We recommend that you start the day with one of these juices. You will definitely be able to feel the effect within a week. You will feel lighter because you get rid of fluid retention in the body, you will feel more energetic and you will also be able to better resist and fight kidney infections.

Choose from the following options, or even better, mix and match according to what you feel like on the day.

Detox your kidneys with juice with apple and celery

Celery is one of the best diuretic vegetables available, and because of its discreet taste, it can be easily included in just about any juice blend, just as we have done in the following recipe. Here we have chosen to mix it with apples, which gives the drink a pleasant, sweet taste. Apples can be combined with pretty much any other fruit and vegetable and will still taste good, so therefore it is a good ingredient to use when making juice. In addition, apples help relieve kidney infections.

Ingredients:

  • A stalk of fresh green celery with leaves (use the whole stem)
  • Three apples (if they are organic you can squeeze them with the peel on)
  • Possibly. a few fresh mint leaves
detox your kidneys with apple and celery

Detox your kidneys with juice with lettuce and fennel

This perhaps surprising mixture has a delicious taste and contains lots of beneficial properties. At the same time, this new way of consuming lettuce leaves is a good alternative for those who have difficulty getting together to eat it.

Lettuce has amazing diuretic properties and can also help regulate the nervous system, making this juice perfect to consume in the afternoon and evening.

The special taste of fennel gives this juice a natural hint of sweetness and at the same time helps the body get rid of excess fluid.

Ingredients:

  • Five leaves green or red leaf lettuce, rinsed. Avoid iceberg lettuce as it contains virtually no nutrients.
  • A piece of fresh fennel root
  • A teaspoon of honey
Parsley juice

Detox your kidneys with juice with tomato, onion and salt water

Onions are one of the best foods for your kidneys. In this recipe, we combine tomatoes, which are rich in potassium, with a little salt water. Salt water is a natural dietary supplement that helps balance the body’s system.

Although this juice is salty, it contains all the minerals your body needs in just the right amounts. This juice also helps prevent fluid retention in the body by helping the kidneys get rid of excess fluid.

Ingredients:

  • Four ripe tomatoes
  • Half an onion
  • A spoonful of extra virgin olive oil
  • Four spoonfuls of salt water
Tomato juice

Detox your kidneys: Other tips

The kidneys and liver are the only organs of the body that benefit from direct heat because these vital organs tend to get cold. The kidneys are closely linked to the body’s energy level, so applying heat to them can improve both your health and well-being.

Try applying heat to your kidneys for half an hour a day with a heating pad, a bottle of warm water or by covering the entire area with natural wool.

We especially recommend this advice for the cold winter months and autumn.

Drugs that are bad for the kidneys should also be avoided  :

  • Dairy products
  • White sugar
  • Salt
  • Medications
  • One should limit his intake of protein, especially from animals

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