Croquettes With Banana: How To Make

These delicious melon banana croquettes go well with fish or meat. They are also good alone as an appetizer, with a good cup of coffee in the afternoon, or as a snack with a little spicy salsa.
Croquettes with banana: How to make

Croquettes with melbanan are different, easy to make and delicious. These recipes are healthy and they taste great too!

Melbanan is an important part of Latin American cuisine. They are so good that they have won hearts and stomachs all over the world. They are versatile, inexpensive and nutritious. They go really well in croquettes, for example. Try these different and delicious recipes today.

That is why bananas are so healthy

Melbanan tastes good, but it’s not the only good thing about them. They are also very healthy. They contain:

  • Vitamins (A, C, B1, B2, B6, B9 and E)
  • Minerals (potassium, magnesium, calcium and zinc)
  • Fiber
Woman with yellow banana

How to make croquettes with melbanan the easy way

Ingredients

  • 3 eggs
  • 1 ripe melbanan (30 g)
  • Vegetable oil (to taste)
  • Salt (to taste)
  • 1 packet of breadcrumbs (200 g)

Course of action

  • Peel a squash, grate it and cook until soft.
  • Mash it with a fork, a bit like if you wanted to make mashed potatoes. Mix eggs and salt in.
  • Form the dough into small balls.
  • Pour breadcrumbs onto a plate.
  • Beat the other two eggs with a pinch of salt.
  • Dip the balls into the egg mass and roll them in the breadcrumbs.
  • Fry them in hot oil and then place them on kitchen roll to absorb the excess oil.

Also read: Three slimming recipes with artichoke

2. How to make croquettes with melbanan and cheese

Ingredients

  • 1 egg
  • 1 ripe melbanan (40 g)
  • Grated cheese (to taste)
  • 1 spring onion (20 g)
  • 1 tablespoon butter (20 g)
  • Salt, cumin and vegetable oil (to taste)
  • 1 packet of breadcrumbs (200 g)

Course of action

  • Peel a squash, grate it and slice it. Cook until soft.
  • Mash it with a fork and mix with eggs, some breadcrumbs and salt. Mix until you get a good texture.
  • Cut the spring onion and fry it in the butter. Sprinkle with a little salt and a pinch of cumin.
  • Remove from the heat and add the grated cheese. Set it aside.
  • Make small balls with the melbanan mixture, flatten them and add a little of the grated cheese. Close it and roll it back into a ball.
  • Fry in hot oil until golden.

3. How to make croquettes with banana and green olives

Ingredients

  • 2 eggs
  • A little milk
  • 2 ripe bananas (80 g)
  • 14 dl chicken broth
  • 50 g grated cheese
  • 200 g flour
  • 1 packet of breadcrumbs (200 g)
  • 3 tablespoons butter (30 g)
  • Chopped green olives (to taste)
Fried food.

Course of action

  • Peel the bananas and cut them into large pieces.
  • Cook them in the chicken broth until soft and golden.
  • Mash them with a fork, add butter and salt, and stir until thoroughly mixed.
  • Roll them into small balls and fill them with olives and cheese.
  • Pour the flour on one plate, the breadcrumbs on another, and the eggs (beaten out) on a third plate along with a little milk and salt.
  • Dip each ball into the flour first, then the egg and finally into the breadcrumbs.
  • Fry in hot oil.

Also read: Recipe for saucepan with mushrooms

4. How to make croquettes with banana, tomatoes and onions

Ingredients

  • 1 egg
  • 2 tomatoes (60 g)
  • 1 onion (30 g)
  • 1 clove of garlic
  • 2 ripe bananas (80 g)
  • Salt and vegetable oil (to taste)
  • 1 packet of breadcrumbs (200 g)

Course of action

  • Peel the bananas and cut them into pieces. Boil them.
  • Mash them with a fork.
  • Chop onion and garlic.
  • Cut the tomatoes into cubes.
  • Add the oil to a pan and fry the onion, garlic and tomato for a few minutes. Add the salt.
  • Mix the mashed melbanan in.
  • Refrigerate for 15 minutes (longer if possible) and roll them into small balls.
  • Fry in hot oil.

Ideas on how to serve the croquettes

These delicious melon banana croquettes go well with fish or meat. They are also good alone as an appetizer, with a good cup of coffee in the afternoon, or as a snack with a little spicy salsa. If you are looking for something cheap and different, you have found it. You can even use the same dough to make cheese-filled empanadas!

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