5 Ways Onions Can Help You Get Rid Of Cough

Thanks to their expectorant and anti-inflammatory powers, onions are perfect for relieving your cough. However, it is good to keep in mind that coughing is a defense mechanism that should not be suppressed.

Coughing is one of the body’s defense mechanisms that is produced to fight viruses and bacteria or foreign bodies in your airways. In this article we will tell you about 5 ways you can easily get rid of cough using plain yellow onions.

It is produced by an explosive emptying of the air into the lungs. Most of the time it comes along with mucus and irritation.

While it is not advisable to stop it as it is one of the ways your body gets rid of excess mucus, many people are looking for a way to control it as it can be bothersome or painful.

Fortunately, there are many natural methods that can help alleviate the problem without any side effects. There are even more ways to use onions to relieve coughs. This wonderful vegetable contains antibiotics, expectorants and anti-inflammatory compounds that can help you get better faster.

Here we want to share 5 of the best ways onions can help you with your cough.

1. Onion and garlic tea to get rid of cough

Onions can help you get rid of coughs

This hot beverage made from onions and garlic gives you a boost of important nutrients to improve your immune response against viruses and bacteria.

These ingredients are expectorant and mycological as well as help rid your body of mucus and thus relieve your cough faster.

Ingredients

  • 2 cups water (500 ml)
  • 1 raw clove of garlic
  • 1/2 onion

How do I do that?

  • Heat the two cups of water. Meanwhile, cut the garlic and onion.
  • When the water boils, remove from the heat and pour it into a jar along with the sliced ‚Äč‚Äčingredients.
  • Let it sit for 20 minutes, sift and drink.
  • Take one cup in the morning and the other before bedtime.

2. Onion and honey cough syrup

This is a natural cough syrup made from onions and honey. It combines their antibiotic and expectorant powers to help you with both dry cough and mucus.

Both ingredients reduce irritation in the throat area and promote the cleansing of your airways, which helps with clogging.

Ingredients

  • 1 onion
  • 4 tablespoons honey (100 g)

How do I do that?

  • Cut the onion finely and place it in a glass container.
  • Cover it with the four tablespoons of honey and let it sit for 10 to 12 hours.
  • After this time, consume two or three tablespoons of syrup a day.

3. Onion and lemon juice to get rid of cough

Fresh onion juice combined with a little lemon juice can reduce inflammation in your airways and deal with symptoms like clogging and coughing.

These two ingredients control viral and bacterial growth as well as treat the infections directly and thus help keep complications away.

Ingredients

  • 1/2 onion
  • The juice from 1/2 lemon

How Do I Do It?

  • Put half the onion through a juicer and combine it with lemon juice.
  • Eat two tablespoons of juice every three hours.

4. Apple, onion and carrot juice

This juice made from garlic, onions and carrots is a very nutritious drink with properties that stop symptoms of respiratory infections, including coughs.

It soothes your throat, cleanses your lungs and stimulates the removal of toxins that can inhibit your healing.

It is also a great way to prevent cholesterol from accumulating in your arteries as it contains fiber and antioxidants.

Ingredients

  • 1 clove of garlic
  • 1 medium onion
  • 2 celery stalks
  • 1 medium-sized carrot
  • 1 liter of water

How do I do that?

  • Wash all ingredients well. Cut them into slices and blend in a blender together with 1 liter of water.
  • When well mixed, ingest it twice a day.

5. Topical onion treatment to  get rid of cough

This dressing made with onions is another useful way to relieve your cough and reduce irritation in your airways.

This vegetable contains compounds that have a pain-relieving and calming effect. It is effective in treating flu, colds and bronchitis.

Ingredients

  • 1 onion
  • 1/2 liter of water

How do I do that?

  • Add the chopped onion to half a liter of water. Cook until soft.
  • Sift and remove any remnants of onions.
  • Soften a cloth in the liquid and before it cools, place it on the chest.
  • Apply it 10 minutes before bedtime.

As you can see, there are many remarkable ways to use onions to treat your cough. Choose the one that catches your attention and use it to help yourself get some relief from your breathing symptoms and get rid of coughing.

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