5 Reasons Why You Should Not Drink Bottled Water

The plastic used for bottled water is not only bad for the planet but can also harm your body.
5 reasons why you should not drink bottled water

Water is essential for life. Not only is it refreshing, it also plays an important role for the body and each of its functions. Because water is so important to the body and is necessary for it to stay hydrated, many companies have turned this liquid into a business that has misled customers for decades. With slogans such as “9 out of 10 doctors recommend it”, many companies sell bottled water and claim that it is healthier than tap water. Although apparently healthy, some companies distribute poor quality water at prices that are too high for consumers.

Bottled water is not a sustainable alternative, although companies want us to believe it is.  It is true that many companies currently have policies for recycling and recycling plastic bottles, but in most cases the bottles end up in the bin and pollute the environment. We are not saying that tap water is 100% safe to use because it all depends on how it has been treated, what has been done to make it suitable for consumption. With this in mind, here are 5 reasons why you should not drink bottled water.

Plastic water bottles are not sustainable

Bottled water is not sustainable

As we mentioned above, companies want to make consumers believe that plastic bottles are biodegradable and environmentally friendly. However  , these bottles are made from materials that take hundreds of years to decompose.

There are many  recycling campaigns  to reduce the impact of plastic bottles on the environment, but it has had only a minimal impact on pollution. According to several studies, more plastic bottles are thrown away than recycled.  In addition, “biodegradable” bottles do not degrade as easily as their label indicates, they are just made with less plastic than others.

The majority of bottled water is the same as tap water at a higher price

The bottle of water can depict a peaceful spring or a river, but that does not mean that the water is clean or of the highest quality. In fact  , only a small percentage of bottled water comes from springs or underground wells.

Close to 25% of all bottled water is identical in quality to domestic water.  It is clear that some companies filter or irradiate their water with ultraviolet light before sale at a cost that is 100 times higher than for the same amount of water straight from the tap. In addition, several studies have shown that samples of bottled water contain phthalates, mold, microorganisms, benzene, trichloromethane and even  arsenic. In this regard, experts believe that tap water is more reliable, although the purification process used by the municipal water supply should be taken into account.

A lot of bottled water contains toxins


The plastic used for  bottled water  is not only bad for the planet but can also harm your body. Bottled water companies use a type of plastic that is BPA-free, which is less toxic than other types of plastic. However  , it is not free of other chemical compounds that can leak if the bottle is exposed to heat  for some time.  Some of these chemicals may be endocrine disrupting,  although this has not been scientifically confirmed.

Local water is the perfect accessory for organic food

Organic foods have become really popular after it was established that it is much healthier than foods that have been exposed to pesticides and other chemicals.  Cooking with these foods with tap water is one way to support healthy and sustainable food.

There are alternatives to bottled water

Buying a recyclable bottle in the size and style that you like is a great way to save money,  maintain health  while helping the environment. There are many bottles on the market which are ideal for filling with water at home. That way, you can always have this vital fluid on hand.

There are also several innovative products for the home that can increase confidence in tap water. A glass jug with a biodegradable filter is a good choice that will guarantee safer water.  Another option is to put a filter on your faucet. It is easy to install and will improve your water quality. 

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