5 Diuretic Herbal Teas That Remove Fluid In The Body

Do you sometimes feel heavy? Are you not good at getting rid of fluid in your body? If you suffer from fluid retention, try one of these healthy herbal teas.
5 diuretic herbal teas that remove fluid in the body

The anti-inflammatory properties of some diuretic herbal teas  fight against symptoms of fluid retention in the body.

This disease, characterized by accumulation of fluid in various body tissues,  has been linked to high blood pressure, problems with blood circulation and other common diseases.

It often occurs due to over-consumption of salt, problems with the lymphatic system and a number of other factors that interfere with kidney function.

Although this does not have to be dangerous,  it can lead to worse diseases if not taken care of in good time.

Fortunately, it is easy to get to herbal remedies and compared to the more conventional treatments, they are not very aggressive and therefore do not have a negative effect on your health.

In this article we would like to share the 5 best herbal remedies so you can try your hand at them.

1. Birkete, the first of our diuretic herbal teas

Diuretic herbal tea

Birch leaves contain diuretics that  promote the production of urine to expel fluids and wastes that otherwise sat in the body.

What is really special is their high content of potassium salt, which  helps balance the sodium level while it cleanses through. 

Ingredients

  • 1 teaspoon dried birch leaves (5 g)
  • 1 cup water (250 ml)

Course of action

  • Add the birch leaves to a cup of boiling water and let stand for 10 minutes.
  • After that you can filter with a sieve.

How to drink tea

  • Drink a cup of tea in the middle of the morning and one in the middle of the afternoon.
  • Drink the tea for  at least 3 weeks in a row.

NOTE: This natural remedy is not recommended for pregnant women or people with high blood pressure / heart disease.

2. Try tea of ​​willow bark for diuretic properties

The diuretic properties of willow bark  are ideal as an aid to edema and diseases arising therefrom.

It contains essential oils, antioxidants, vitamins and minerals that help remove toxins through urine.

Ingredients

  • 1 teaspoon willow bark (5 g)
  • 1 cup water (250 ml)

Course of action

  • Put the willow bark into a cup of boiling water with a lid.
  • Let it stand for 10 minutes and say it off.

How to drink tea

  • Drink the tea in the middle of the morning for two weeks in a row.

NOTE:  This drink is not recommended for people who are allergic to aspirin or who have allergies related to the respiratory tract or stomach ulcers.

Diuretic herbal teas: Try green tea

Diuretic green too

Green tea is one of the diuretic herbal teas used in natural medicine thanks to its multifunctional properties and benefits for the body.

It contains a high concentration of antioxidants and anti-inflammatory properties, which together  accelerate the production of urine and the cleansing process for detox.

Ingredients

  • 1 teaspoon green tea (5 g)
  • 1 cup water (250 ml)

Course of action

  • Add a teaspoon of green tea to a cup of boiling water and let stand for 10 minutes.
  • Once it has pulled, you can filter it with a sieve.

How to drink tea

  • Drink a cup of tea as the first thing in the morning on an empty stomach for 3 weeks.

NOTE: Green tea is not recommended during pregnancy and lactation or for patients with high blood pressure or nervous conditions.

4. Artichoke tea

One of the best diuretic herbal teas that helps against the accumulation of fluid in the body is artichoke tea.

This drink not only improves liver function but it  also stimulates kidney cleansing and other diseases that result from inflammation.

Ingredients

  • 1/2 artichoke
  • 1 cup water (250 ml)

Course of action

  • Remove some leaves from half an artichoke, boil a cup of water in a pan and add the leaves.
  • Turn down the heat and let the tea stand for 2 to 3 minutes.
  • Turn it off, let it stand for a while and filter with a sieve.

How to drink tea

  • Drink the herbal tea first thing in the morning on an empty stomach and, if you feel like it, repeat in the middle of the afternoon.
  • Drink it 2 to 3 weeks in a row.

NOTE: Not recommended for people with gallbladder stones due to its oxalic acid content.

5. Tea with dandelions

Tea with milk jugs

In natural medicine, dandelion is one of the most powerful diuretics. It helps to remove fluid in the body and purify the blood.

Ingredients

  • 1 teaspoon dandelions (10 g)
  • 1 cup water (250 ml)

Course of action

  • Add dandelions in a cup of boiling water with a lid.
  • Let it stand for 5 to 10 minutes before you say say it off.

How to drink tea

  • Drink a cup of this tea in the middle of the morning.
  • Repeat this every day for 2 weeks.

NOTE: This should not be drunk during pregnancy if you have gallbladder stones or stomach problems.

Do you sometimes feel an extreme kind of heaviness? Are you not good at getting rid of fluid in your body? If you experience symptoms of fluid retention, try one of these healthy herbal teas.

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